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Mizuno Wave Inspire 20 Ladies Running Shoe (Iron Gate/Dusty Jade Green)

£126.00 Regular price £140.00
by Mizuno
Low stock - 1 available
SKU: 7f50-mizuno-wave-inspire-20-ladies-running-shoe-iron-gate-dusty-jade-green-uk-7-5

The Wave Inspire 20 is Mizuno’s iconic over-pronation road running shoe for women, for everyday running. The technical upper is made from recycled plastic to support our environment. This seamless, super soft mesh is designed to provide your feet with comfort and keep them fresh thanks to the breathability of the material. The premium Enerzy midsole foam gives a soft feeling underfoot with great energy return, to power your strides. The Wave plate has a new anatomical shape that follows your arch and encourages a smooth flow through each stride. The plate technology prevents your foot collapsing inwards and thereby keeps your body in a better alignment. 

Ideal Use:

Road running and training, walking.


The technical upper is made 90% or higher from recycled plastic. Seamless mesh is formed precisely to hold your feet securely and comfortably. The lightweight material is highly breathable to keep your feet fresh.


Mizuno's trademark, Enerzy cushioning is soft, propulsive with a springy feel. It absorbs the impact from running of firm surfaces. The full length Enerzy foam surrounds the Wave plate top and bottom to ensure comfort and assist easy transition through your stride.

The Wave plate sandwiched in the midsole provides support to reduce any over-pronation of your feet. The latest Mizuno Wave technology is shaped to follow your foot-shape and encourage a smooth ride. It also offers you unprecedented stability and shock absorption throughout your run, no matter how far you go.


Extremely durable carbon rubber X10 is used in the outersole to give you traction and ensure great durability.

  • Cushioning:  Responsive | Superior | Premium
  • Support: Neutral | Support | Maximum Support
  • Fit: True to size, take your normal size, offers a snug fit

Key Features:
  • Mizuno Enerzy offers super soft cushioning with energy return properties
  • Upgraded Mizuno Wave plate is shaped for smooth ride and decreases over-pronation
  • Premium Innersole gives soft step-in comfort
  • New AIRmesh upper is lightweight and breathable
  • X10 extremely durable carbon rubber outsole provides traction
Tech Details:
  • Offset: 12mm (heel: 37.5mm, forefoot: 25.5mm)
  • Weight: 245g